When I’m backpacking, I don’t want to wake up and cook a full meal before starting my day. For this reason, I only pack breakfast meals that are easy to prepare and eat. I’d recommend you do the same.
Here are 7 easy backpacking breakfast ideas for you to enjoy:
1. Pre-packaged Yogurt and Granola Mix
Ever thought about a fuss-free yogurt breakfast on the trail? Some innovative brands now offer dehydrated yogurt. With a splash of water, it’s magically transformed back into its creamy form, ready to delight your taste buds.
Now, here’s where it gets even better: sprinkle on some granola for that extra crunch and flavor. This combination is not only delicious but also lightweight and super convenient. Perfect for those early morning starts when you’re eager to hit the trail!
|Meal||Dehydrated Yogurt and Granola|
|Preparation Time||5 minutes|
|Ingredients Needed||Dehydrated yogurt Granola Water|
|Nutritional Benefits||Provides probiotics (from yogurt) High in fiber (from granola) Energy-boosting carbohydrates|
|Packing Tips||Use zip-lock bags for granola to maintain crunch. Store dehydrated yogurt packets flat to save space.|
2. Cereal with Powdered Milk
Ever craved a simple bowl of cereal while on an outdoor adventure? With dry cereal and powdered milk, you’re all set! This combo brings the comforts of home right to your campsite. It’s super straightforward: get your cereal in a bowl or even a mug, sprinkle in some powdered milk, add water, and give it a quick stir. In no time, you’ll be enjoying a cold, refreshing cereal breakfast just like you would at home.
Whether you’re up in the mountains or nestled deep in the forest, this quick backpacking breakfast option is a lifesaver. And hey, if you want to jazz it up a bit, throw in some dried fruits or nuts for an added crunch and flavor.
|Breakfast Item||Dry Cereal with Powdered Milk|
|Preparation Time||Under 5 minutes|
|Ingredients Needed||Dry cereal of choice Powdered milk Water|
|Serving Suggestions||Add dried fruits or nuts for added flavor and texture.|
|Packing Tips||Keep cereal and powdered milk in airtight containers or zip-lock bags.|
3. Pre-packaged Instant Oatmeal
Ah, the classic backpacker’s go-to: pre-packaged instant oatmeal. It’s a no-brainer for those brisk mornings when you want something warm and filling. Just boil some water, pour it directly into the packet, give it a good stir, and you’re ready to chow down. Want to kick it up a notch? Throw in some trail mix. Not only does it add a delightful crunch and burst of flavor to your backpacking breakfast, but it also packs in extra energy for your day’s adventures.
Whether you’re a camping newbie or a seasoned trailblazer, the convenience of this breakfast can’t be beaten. For a quick glimpse into this breakfast magic, check out the table below:
|Breakfast Item||Pre-packaged Instant Oatmeal|
|Preparation Time||5 minutes|
|Ingredients Needed||Instant oatmeal packet Hot water Trail mix (optional)|
|Nutritional Benefits||Rich in fiber Provides quick energy Additional nutrients with trail mix|
|Packing Tips||Store packets flat to save space; pack a variety of flavors to keep things interesting.|
4. Nut Butter Packets
Nut butter packets make for a great backpacking breakfast! Whether it’s almond, peanut, or a fancy mixed nut blend, these single-serve wonders are perfect for a quick energy boost. Feeling peckish on the trail? Tear one open and enjoy it straight up. But if you’re at camp and craving a more substantial bite, spread it over a tortilla or some crusty bread. It’s creamy, delicious, and just the fuel you need to conquer the great outdoors.
They’re not just about convenience, though. These little backpacking breakfast packets are nutrient-dense, offering a good dose of protein and healthy fats. Here’s a table breaking down the essentials of this backpacking gem:
|Breakfast Item||Nut Butter Packets|
|Preparation Time||Instant (or couple of minutes if spreading)|
|Ingredients Needed||Nut butter packet (almond, peanut, etc.) Tortilla or bread (optional)|
|Nutritional Benefits||High in protein Rich in healthy fats Provides long-lasting energy|
|Packing Tips||Store in a cool place; avoid squishing. Keep a few in easy-to-reach pockets for on-the-go snacking.|
5. Instant Coffee and Breakfast Biscuits
When you’re out in the wild, sometimes all you need to kickstart your day is a hit of caffeine. Enter instant coffee – the backpacker’s morning lifesaver. Within minutes, you can have a steaming cup of joe ready to fuel your adventures. But what about those morning munchies? Toss in a few breakfast biscuits, and you’ve got a backpacking breakfast that’ll get you up and trekking in no time. It’s a combo many backpackers swear by, and once you’ve tried it, you’ll probably join the club.
Combining the simplicity of instant coffee with the wholesome goodness of breakfast biscuits ensures you’re not only awake but also energized. To lay it all out, here’s a neat table detailing the essentials:
|Breakfast Item||Instant Coffee and Breakfast Biscuits|
|Preparation Time||5 minutes|
|Ingredients Needed||Instant coffee sachet or granules Hot water Breakfast biscuits|
|Nutritional Benefits||Caffeine to kickstart your morning Carbohydrates for sustained energy Additional nutrients from biscuits|
|Packing Tips||Keep biscuits in original packaging to prevent crushing. Store coffee sachets in a zip-lock to preserve freshness.|
Read more about coffee in our post on making coffee while camping.
6. Hard Cheese and Summer Sausage
For those who fancy a savory start to their morning, hard cheese and summer sausage combine to make a great backpacking breakfast. These hearty choices, favored for their non-perishable nature, are a delightful blend of creamy and smoky. Best part? No fridge is needed. They’ll hold up just fine in your pack for several days. And for the cherry on top, grab some crackers or a tortilla, and you’ve got yourself a meal fit for a trail king or queen.
The beauty of this combo is its simplicity and sustenance. Whether you’re making a quick pitstop or setting up camp for the day, this pairing will keep you satiated and ready for whatever nature throws your way. For a clearer picture, here’s a table breaking down the details:
|Breakfast Item||Hard Cheese and Summer Sausage|
|Preparation Time||Instant to a few minutes (based on assembly)|
|Ingredients Needed||Hard cheese (like cheddar or gouda) Summer sausage Crackers or tortillas (optional)|
|Nutritional Benefits||Rich in protein High in fats for sustained energy Essential vitamins and minerals from cheese|
|Packing Tips||Wrap cheese and sausage in wax paper or airtight bags. Store in a cool part of the backpack.|
7. Freeze-dried Fruit
Freeze-dried fruit is a backpacker’s sweet treat, offering a burst of flavor without the weight of fresh fruit. Whether you munch on them as crunchy little bites or rehydrate them to get closer to their original texture, these fruits are versatile and oh-so-delicious. And if you’re looking to elevate your snacking game, mix them up with some nuts or seeds. Not only does this combo taste heavenly, but it also provides the perfect balance of carbs, fats, and protein to power your outdoor escapades.
As they say, good things come in lightweight, flavorful packages (or something like that)! With freeze-dried fruits, you get all the taste without the hassle. If you’re still mulling it over, let this table give you a quick breakdown:
|Breakfast Item||Freeze-Dried Fruit|
|Preparation Time||Instant (or a few minutes if rehydrating)|
|Ingredients Needed||Freeze-dried fruit (e.g., berries, bananas, mangos) Water (for rehydration, if desired) Nuts or seeds (optional)|
|Nutritional Benefits||High in antioxidants Rich in dietary fiber Essential vitamins and minerals|
|Packing Tips||Store in airtight bags or containers. Keep in a cool, dry place in your backpack.|
Embarking on a backpacking journey doesn’t mean you have to compromise on a wholesome, delicious breakfast. From instant oatmeal packets to the delights of freeze-dried fruits, there are numerous options that cater to both convenience and nutrition. These seven backpacking breakfast ideas are lightweight, easy to prepare, and, most importantly, mouthwateringly good.
Remember, the key to a successful backpacking trip is not just the path you tread but also the fuel you feed your body. With these breakfast ideas in your arsenal, you’re sure to begin each day of adventure on the right foot.